Matwork Essentials Course

Become a Matwork Pilates instructor

Upcoming Course Dates
and Enrolment

A powerful combination of online modules and in-person teaching.
Walk out of this course feeling fully supported to begin your teaching journey.

  • Sunshine Coast (4 Days)

    Thursday 30 May - Sunday 2 June 2024

    $1800 Upfront

    *3,6 & 12 month payment plans available

    Course Full

  • Brisbane (4 Days)

    Thursday 19th September - Sunday 22nd September 2024

    $1800 Upfront

    *3,6 & 12 month payment plans available

    BOOK HERE

  • Sunshine Coast (4 Days)

    Saturday 12 & Sunday 13 October & Saturday 2 & Sunday 3 November 2024

    $1800 Upfront

    *3,6 & 12 month payment plans available

    Join course here

Course Content

  • Matwork Repertoire  

  • Anatomy of the Exercises 

  • Modifications for Injuries 

  • Class structure and planning

  • Creative class sequencing for different types of classes

  • Effective Communication for different learning styles

  • Pilates Principles

  • Pilates Fundamentals

  • Anatomy & Biomechanics

  • The Art of Observation

  • Finding your Authentic Style

  • Navigating the Pilates Industry

  • Vocal Health

  • Postural Assessment Checklist

Pre Course

Video Education Series 

  • Basic Anatomy

  • Pilates Fundamentals

  • Class Planning & Structure

  • Pilates Principles 

*You will be given access to this material on enrolment

In Person

  • Two separate weekends, to allow you time between weekends to ask questions, revise and fully digest the content.

  • Group mentoring sessions x 2 between course weekends. 

  • Access to Inflow instructors/mentors and studio so you can complete your required contact hours. 

  • 15 observation hours 

  • 30 self mastery hours

Post Course

  • Video assessment 

  • Written Assignment

  • Access to our MPA Facebook Community

Our Matwork Essentials is the perfect combination of Joseph Pilates original repertoire and contemporary repertoire. This course will lay the foundation for your pilates knowledge and pave the way for you to become a confident, qualified instructor.

Matwork Essentials consists of pilates fundamentals, principles, anatomy, foundational matwork repertoire as well as class planning and structure. 

With Matwork there is no reformer.  Immerse yourself in the magic (and physical challenge) that is matwork. To truly embody the Pilates method, being a Matwork Teacher really is a must.